Please use the forms on this page to send a message to Sandra or Paul. You may also call or email anytime using the information below.

If you have thoughts of harming yourself or others, please contact 9-1-1 or the Access & Crisis Line at 1-888-724-7240

Sandra: (858) 215-1601

sandi@betterlifetherapist.com

Paul: (858) 422-6610

paulro@betterlifetherapist.com

12929 Pomerado Road, Poway, California, 92064

"If you change the way you look at things, the things you look at change."
-Wayne W. Dyer

"Faith is taking the first step even when you don't see the whole staircase."
-Martin Luther King Jr.

Contact Sandra Today!

Contact Paul Today!